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Commit to thinking positive!

Commit to thinking positive!
January 7, 2015 No Comments WOD oleglorycrossfit

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Weightlifting

Power Clean (5-5-5-5-5)

Metcon

6 Rounds:
10 Push Ups
15 ABMAT Situps

After 6 Rounds, immediately complete 30 Burpees to a 6″ Target.

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oleglorycrossfit CrossFit Level 1 Trainer

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