fbpx

Fighting Temptation

Fighting Temptation
January 14, 2015 No Comments WOD oleglorycrossfit

View Public Whiteboard

Weightlifting

Power Snatch (4-4-4-4)

Metcon

For Time:
Row 20 Cal
10 Squat Snatch 95/65
Row 20 Cal
10 Squat Snatch 95/65 Rx+105/70
Row 20 Cal
10 Squat Snatch 95/65 Rx+115/75

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: