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Still Hungover

Still Hungover
January 19, 2015 No Comments WOD oleglorycrossfit

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Weightlifting

Back Squat (5-5-5-5-5)

Metcon

AMRAP 8 Minutes:
10 Box Jumps 24/20″
8 Shoulder to OH 115/75lbs
6 CTB Pull Ups

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oleglorycrossfit CrossFit Level 1 Trainer

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