A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Well ain’t that some S#!&!!!!!!!
Power Clean (4-4-4-4)
For Time: 30 Snatches, 135# / 95#
You can use any style snatch so long as you hit full hip extension at the top of each rep.
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oleglorycrossfit CrossFit Level 1 Trainer