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You can’t bring me down LIZ!!

You can’t bring me down LIZ!!
January 23, 2015 No Comments WOD oleglorycrossfit

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Weightlifting

Push Jerk (4-4-4)

Metcon

2 Rounds:
30 Toes to bar
20 Front Squats 115/75
10 Handstand Push-Up

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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