fbpx

One Tubby Tubby, Two Tubby Tubby!!

One Tubby Tubby, Two Tubby Tubby!!
February 3, 2015 No Comments WOD oleglorycrossfit

View Public Whiteboard

Metcon

EMOM 7 Minutes:
3 Touch and Go Squat Cleans
@65-75%

Metcon

AMRAP 3 Minutes x 3:
15 Thrusters 95/65lbs
Max bar facing burpees in remaining time
:60 Rest

Score is the number of Burpees accumulated over the 3 rounds.

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: