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If the shoe fits

If the shoe fits
February 6, 2015 No Comments WOD oleglorycrossfit

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Metcon

Every 90 Seconds for 6 Rounds:
4 touch and go squat snatch
@70-80%

Metcon

AMRAP 9 Minutes:
7 OHS 100/70
20 Double Unders

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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