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Lives without Wives!! Ask Natalie What I mean….

Lives without Wives!! Ask Natalie What I mean….
February 25, 2015 No Comments WOD oleglorycrossfit

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EMOM for 6 Rounds:
3 Back Squat @70%

Move fast

5 Rounds for time:
12 Calorie Row
9 Box Jump Overs 24/20
6 Deadlift 225/155

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oleglorycrossfit CrossFit Level 1 Trainer

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