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The end is near.

The end is near.
March 10, 2015 No Comments WOD oleglorycrossfit

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Every 40 Seconds for 8 sets:
1 Power Clean
1 Squat Clean

Drop and Reset.
@80% of your PC max.
Add 5lbs to last Tuesday.

For Time:
30 Bar Facing Burpees
15 Deadlifts 225/155
20 Bar Facing Burpees
10 Deadlifts
10 Bar Facing Burpees
5 Deadlifts

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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