Can’t wait til it’s over!!

Can’t wait til it’s over!!
March 17, 2015 No Comments WOD oleglorycrossfit

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EMOM for 6 Rounds:
3 Back Squat @70%

Add 5lbs to last week.
Move fast.

5 Rounds:
10 Deadlift 185/115lbs
10 Goblet Squats 53/35
10 HSPU (or HR Push Ups)

12 min time cap

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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