Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Now let’s get stronger!!
Olympic Lifting Total
Max Effort Snatch
Max Effort Clean & Jerk
AMRAP 7 Minutes:
3 Clean & Jerk 115/75
3 Pull Ups
6,6
9,9
Rx+ C&J 135/95
C2B Pull-Ups
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer