Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success.
He was Crucified.
AMRAP 15 Minutes:
21 Wallballs 20/14
15 Cal Row
9 HSPU (New Standard)
For Time:
12 Toes to Bar
20 Shoulder to OH 95/65
12 Toes to Bar
20 OH Squat
12 Toes to Bar
20 Thrusters
12 Toes to Bar
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer