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Back To the Grind.

Back To the Grind.
April 6, 2015 No Comments WOD oleglorycrossfit

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Skill
Muscle-ups (5-5-5)

3 Rounds:
5 Clean & Jerk 145/100
Run 400m
5 Clean & Jerk 145/100
Rest 2:00

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oleglorycrossfit CrossFit Level 1 Trainer

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