Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Death Race
Back Squat (5-5-5-5-5 @ 52.5%)
-No Sleeves or belts.
-Keep rest very short.
5 Rounds:
12 OH Squats 95/65
30 Double Unders
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer