Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success.
Good Times
Wear long socks/pants, and old shoes.
6 Rounds x2:
40m Sled Push 120/50
Rest at least :10
Gymnastics
Rope Climb (2-2-2-2)
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer