Team building Tuesday

Team building Tuesday
April 14, 2015 No Comments WOD oleglorycrossfit

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Muscle-ups (4×5)

Partner “Nate”
20-Minute AMRAP of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings, 70/55

Switch partners at any time.

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oleglorycrossfit CrossFit Level 1 Trainer

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