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Frizzy Friday!

Frizzy Friday!
April 17, 2015 No Comments WOD oleglorycrossfit

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For Time:
20 Deadlift 115/75
30 Pull Ups
40 Double Unders
20 Shoulder to OH 115/75
30 Pull Ups
40 Double Unders
20 Squat Cleans 115/75
30 Pull Ups
40 Double Unders

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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