A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
View Public Whiteboard
For time with a Partner:
50 Air Squats
60 Box Jumps
100 Walking Lunges
20 Pistols (Each Leg)
-Only one partner can work at a time.
-Partners can break up reps as desired.
This site uses Akismet to reduce spam. Learn how your comment data is processed.