fbpx

Can’t wait for Dallas!

Can’t wait for Dallas!
May 13, 2015 No Comments WOD oleglorycrossfit

View Public Whiteboard

Back Squat (5-5-5-5-5)

-@70%
-No sleeves or belt. Form focus. Keep rest very short.

3 Rounds:
Run 400m
10 Squat Cleans 135/95
10 Bar Facing Burpees

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: