A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
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With a Partner complete AMRAP 25 Minutes:
25 Double Unders
15 Toes 2 Bar
5 Strict HSPU
-Partners may break up movements and reps as necesary.
-One Person works while one person rests.
About The Author
oleglorycrossfit CrossFit Level 1 Trainer