Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Heroes!!
Randy
For Time:
75 Power Snatches, 75/55
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here
Annie
For Time:
50-40-30-20-10
Double-unders
Sit-ups
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer