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Hump a Partner Day!

Hump a Partner Day!
June 3, 2015 No Comments WOD oleglorycrossfit

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Metcon
AMRAP 20 Minutes:
5 Clean and Jerk 135/95 (155/105 RX+)
10 Toes to Bar
15 Box Jump Overs 24/20

-One Partner works while one partner rests.
-Break up the reps as needed.

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oleglorycrossfit CrossFit Level 1 Trainer

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