A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
View Public Whiteboard
Complete 1 Muscle up + 2 Dips each rep.
Scale on low rings.
10 Thrusters 95/65lbs
3 Muscle Ups
This site uses Akismet to reduce spam. Learn how your comment data is processed.