Weightlifting
Power Snatch (3-3-3-3-3)
@80%
Metcon
AMRAP 15 Minutes (with a Partner):
5 Power Snatch 115/75
5 OHS
10 Box Jumps 24/20″
Use a single bar. Each partner must complete a full round while the other partner rests. Partner up by snatch weight.
Scale appropriately.
