Freedom Friday!

Freedom Friday!
June 12, 2015 No Comments WOD oleglorycrossfit

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Deadlift (3-3-3)


Shoulder Press (4-4-4-4-4)


3 Rounds:
12 Bar Facing Burpees
12 Push Jerk 135/95

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oleglorycrossfit CrossFit Level 1 Trainer

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