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Retaliation

Retaliation
July 1, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Squat Snatch (2-2-2-2-2-2)
@85%

Metcon
For Time:
40 KB Swings 53/35
40 Lateral Bar Burpees
40 Front Squats 135/95
12 min cap

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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