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Summer League Week 1

Summer League Week 1
July 6, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Back Squat (5-5-5-5-5)

@75,5%

Metcon
5 Rounds:
40 Double Unders
10 Ring Dips
10 Burpees

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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