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Dingle, Dangle!

Dingle, Dangle!
July 7, 2015 No Comments WOD oleglorycrossfit

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Metcon
AMRAP 20 Minutes: Climb the Ladder

2 DB Snatch 55/35 (per arm)
2 Ring Rows (feet elevated)
2 Cal on Rower
4,4,4,6,6,6,etc.

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oleglorycrossfit CrossFit Level 1 Trainer

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