Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success.
Summer Partner Throwdown
Skill
Rope Climb (10)
Metcon
AMRAP 15 Minutes:
1 Rope Climb
12 Wallballs 20/14
12 Box Jump Overs 20/16″
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer