Ole Glory CrossFit and Ole Glory CrossFit – South

Creating a community of fitness. Two locations. Same Ole Glory.

Weightlifting
Back Squat (5×5)
@ 60%

Metcon
For Time:
Row 750m
50 Wall Balls
25 Power Cleans 135/95

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Ole Glory CrossFit Facebook

1-337-247-5779

1-337-247-5779

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