fbpx

Back to the Future! love that movie!

Back to the Future! love that movie!
July 31, 2015 No Comments WOD oleglorycrossfit

View Public Whiteboard

Weightlifting
Pause Power Position Snatch (1)
Pause in the High Hang

Metcon
AMRAP in 8 minutes:
6 Power Snatches 115/75
8 HSPU (strict)

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: