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Final Countdown

Final Countdown
August 10, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Back Squat (5×5)
@72.5%

Metcon
AMRAP 12 Minutes:

Row 250/200m
10 OHS 115/75
10 Pull Ups

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oleglorycrossfit CrossFit Level 1 Trainer

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