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Woddie Wednesday!

Woddie Wednesday!
August 19, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Back Squat (4×4)
@85%

Metcon
5 Rounds:

12 KB Swings 70/53
12 Toes to Bar
12 Cal Row

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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