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MAKE MY monDAY!!

MAKE MY monDAY!!
August 31, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Back Squat (5X5)
@60%

Metcon
5 Rounds:
200m Run
5 Squat Cleans 165/110

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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