Re-Test Week, Cycle 1

Re-Test Week, Cycle 1
September 8, 2015 No Comments WOD oleglorycrossfit

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Shoulder Press (1)

18-15-12 reps of:

Deadlift 225/155
Bar Facing Burpees

Rx+ 15-12-9 reps for time:
Deadflift 225/155
Burpee Box Jump Overs 24/20″

**Compare score to 07/28/15

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oleglorycrossfit CrossFit Level 1 Trainer

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