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TGIF, OH, I have Drill!

TGIF, OH, I have Drill!
September 18, 2015 No Comments WOD oleglorycrossfit

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Skill
Rope Climb (12)

Metcon
AMRAP 16 Minutes:

1 Rope Climb
8 Power Snatch 115/75
1 Rope Climb
12 Box Jump Overs 24/20″

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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