TGIF, OH, I have Drill!

TGIF, OH, I have Drill!
September 18, 2015 No Comments WOD oleglorycrossfit

View Public Whiteboard

Rope Climb (12)

AMRAP 16 Minutes:

1 Rope Climb
8 Power Snatch 115/75
1 Rope Climb
12 Box Jump Overs 24/20″

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: