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News Day!
September 22, 2015 No Comments WOD oleglorycrossfit

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Back Squat (3×5)

The weight should be moved smoothly.

For Time:
75 Wall Balls 20/14
75 Box Jump Overs 24/20″
75 SDLHP 75/55lbs

**E2MOM 5 Burpees**

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oleglorycrossfit CrossFit Level 1 Trainer

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