A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
And on the Eve of Pensacola, OLE GLORY filled the house!!!
Push Press (4×4)
AMRAP 20 minutes:
200m Farmers Carry with DB/KB 35/20lbs
12 OHS 115/75lbs
12 Push Ups
About The Author
oleglorycrossfit CrossFit Level 1 Trainer