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Where da Party At?!!!

Where da Party At?!!!
October 7, 2015 No Comments WOD oleglorycrossfit

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Metcon
AMRAP 20 Minutes (with a partner):

10 Cal Rower
10 Front Squat 115/75

Partners alternate full rounds.

Rx+ Front Squat 135/95
Both partners must lift the same Wt for Rx+

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oleglorycrossfit CrossFit Level 1 Trainer

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