A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
View Public Whiteboard
Clean and Jerk (10×1 )
AMRAP 15 Minutes:
20 Double DB Clean and Jerks 55s/35s
30 Wallballs 20/14lbs
This site uses Akismet to reduce spam. Learn how your comment data is processed.