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Who’s wants to get better!

Who’s wants to get better!
October 23, 2015 No Comments WOD oleglorycrossfit

View Public Whiteboard

Skill
Power Snatch (3×5)
Touch and Go
Light Weight

Metcon
AMRAP 30:00:

Run 400m
7 Power Snatches 115/75
Partners switch each round

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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