A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
View Public Whiteboard
Back Squat (1×5)
Shoot for 5lbs more than you did 2 weeks ago.
Deadlifts, 225# / 155#
This site uses Akismet to reduce spam. Learn how your comment data is processed.