Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success.
One Nation Under God
Weightlifting
Back Squat (1×5)
Shoot for 5lbs more than you did 2 weeks ago.
Diane
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer