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Screaming Eagles

Screaming Eagles
November 23, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Back Squat (5×5)
@90%

Metcon
4 Rounds 2 Mins on 1 Min off:
25 Wallballs 20/14
max HSPU reps in remaining time

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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