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Airborne Infantry!

Airborne Infantry!
November 24, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Power Clean (5×5)
@65%
Drop and Reset for each rep.

Metcon
AMRAP 12 Minutes:

8 Squat Cleans 135/95
10 Box Jumps 24/20
12 Pull Ups

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oleglorycrossfit CrossFit Level 1 Trainer

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