Almost over the hump

Almost over the hump
December 16, 2015 No Comments WOD oleglorycrossfit

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Push Jerk (5×5)

AMRAP 10 Minutes:

4 Rounds:
10 HSPU, 10 Front Squats 135/95
Max Cal Row in remaining time

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oleglorycrossfit CrossFit Level 1 Trainer

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