It’s beginning to look a lot like SUMMER!

It’s beginning to look a lot like SUMMER!
December 21, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Back Squat (5)
Find a new 5RM Back Squat.

Metcon
AMRAP 8 Minutes:

12/10 Cal Row
10 Deadlifts 225/155
8 HSPU

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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