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Shave better butter!

Shave better butter!
December 30, 2015 No Comments WOD oleglorycrossfit

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Weightlifting
Power Clean (3)
Find a 3RM Power Clean.

Metcon
Every 3 Minutes until failure:

Row 10 Cal
10 Thrusters 95/65
10 CTB Pull Ups
Rest remainder

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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