fbpx

New Year, New You!

New Year, New You!
January 2, 2016 No Comments WOD oleglorycrossfit

View Public Whiteboard

Weightlifting
Squat Snatch (3)
3RM squat snatch. Touch and Go!

Metcon
Death by Burpee to 6″ Target

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: