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Year of the Carnival!
AMRAP 10 Minutes: Climb the Ladder
1 Power Clean 135/95
1 Push Jerk
1 Muscle Up
Partner 1: Row 500m
Partner 2: Max Rep HSPU
switch happens after completion of each Row
Subtract a second for each HSPU completed.
About The Author
oleglorycrossfit CrossFit Level 1 Trainer