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CrossFit Love Lust

CrossFit Love Lust
February 1, 2016 No Comments WOD oleglorycrossfit

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Metcon
EMOM 5 minutes:
5 Touch and Go Power Cleans

Metcon
AMRAP 18 Minutes w/ a partner:

6-9-12
Calories on AAB or Rower
Toes to Bar
*Each partner completes one full round, then switch.

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oleglorycrossfit CrossFit Level 1 Trainer

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